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For Health Coaches

Using the imaginary Sarah, owner of Health Inc.

Image by Jonathan Borba

Subject: “I thought feeling like this was normal…”

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Hey [First Name],

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When Sarah first came to me, she was tired of being tired.

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She’d tried every trendy supplement, followed all the online “gut health” advice, and still…


😞 Constant bloating
😞 Low energy by 2 PM
😞 Cravings that felt impossible to control

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Doctors told her it was “just stress.”


Google told her to try another detox.


She told herself, “Maybe this is just what being a woman in her 30s feels like.”

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But deep down? She knew something wasn’t right.

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Here’s what changed everything:


👉 We stopped guessing and started listening to her body.
👉 We simplified her habits instead of piling on more “rules.”
👉 We addressed the root causes & not just the symptoms.

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Within 30 days, Sarah said:

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“It’s wild, I don’t feel bloated for the first time in YEARS. My energy is steady. And I’m not constantly thinking about food anymore. I feel like I’m back in my own body.”

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This isn’t about a quick fix or a fad.


It’s about learning how to work with your body - not against it.

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And if Sarah’s story hits close to home…


Then maybe it’s time for your own transformation.

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💬 Curious what your next step could look like?


Let’s chat. I offer [free clarity calls / a gentle 1:1 program / etc.], and I’d love to learn more about what you need.

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👉 [Click here to get started / Book a free call / Apply now]

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You don’t need another band-aid.


You need a path that actually honors your body and I’m here to help you find it.

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With love,
[Your Name]
Holistic Health Coach 🌿

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